The right way to Hug – Different Types of Hugs and Their Symbolism

How to Hug

A hug is a simple and effective way to express affection. You can use it for romantic connections, as well as for friends. It can also be a great way to make an individual feel better, especially when they’re feeling down or depressed.

But sometimes, hugs can look uncomfortable for a few people. This runs specifically true for those who endure haphephobia, the industry fear of getting touched.

Several patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, which can make them feel not comfortable in a hug.

For these reasons, it’s important to recognize how to larg safely, so your loved ones will get the best benefits from the gesture. Read on to learn regarding the different types of hugs and their symbolism, as well as how to hug your friends and loved ones risk-free without making all of them feel unpleasant.


A refined and low-commitment hug you can do with a taller person or maybe a shorter one, the side-hug is seen as wrapping an arm around a partner’s shoulder coming from behind. This is a common gesture for the patients parents to give youngsters, and can be a fine way to show intimacy in a romantic relationship as well.


An appropriate and speedy hug that may be done among friends or relatives, that is characterized by pressing your chest muscles together quickly. There’s a bit of range between huggers from mid-torso down, but really still close enough pertaining to both parties to look and feel safe.

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